SUPERMOMMIES FITNESS is a fun fitness program and community for active and expectant moms.  Our PRE/POSTNATAL, STROLLER FITNESS and PERSONAL TRAINING programs address the needs of the busy life you lead as an active mom.  Our total body exercise programs provide real fitness not the appearance of fitness.  Join SuperMommies Fitness Today!

If you are currently expecting a sweet bundle of joy or have recently given birth SuperMommies Pre/Postnatal provides low impact cardiovascular and strength training to ease your pregnancy, labor and recovery.  Moms with infants or toddlers will enjoy our full throttle, sweat inducing Stroller Fitness program. You will be trained by an experienced, certified, and fit professional fitness trainer. 

Occassionally we offer SuperSpecial SuperMommies Sessions, which include a complimentary Mom's night, infant/toddler early learning classes, and a free meeting with professional nutrition specialist, Rhonda McKinney.  "Nutrition is a key component to attain optimal body health. SuperMommies offers Nutritional and Natural Health counseling", says Rhonda.

Personal Training (very limited availability) is scheduled in your home, gym, or office at the most convenient times for you.  Please contact us for additional information.